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7g Fiber per serving. 500 mg Omega-3 per serving. High fiber. No synthetic additives or preservatives. Nothing artificial. No chemical pesticides. USDA organic. Whole Grain - Good source. What's good about this cereal? Each 30 g serving has 7 g of fiber, making Flax Plus a high fiber source. Low fat diets rich in fiber-containing grain products, fruit and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. What's good about Certified Organic Goodness? Good Food: No synthetic pesticides; No synthetic herbicides; No preservatives or additives; No genetically engineered seeds or ingredients; No irradiation. Good Ecology: Enriched, drought resistant soil; Less soil erosion; Less groundwater pollution; improved biodiversity. This product is third-party certified organic by Quality Assurance International (QAI). Product of U.S.A.

View Nature's Path Organic Flax Plus Multibran Cereal, 13.25-Ounce Boxes (Pack of 6) details